How do you use crystals?

Now that you have chosen your crystals, how do you use them?

Crystals have a array of energies that we can absorb for their healing properties. There are a few ways we can harness these energies, but we recommend whichever practice feels comfortable for you & the time that you have available to practice with them.

Below are some suggestions.

• Lying down place the corresponding colour crystal on each of the chakra points on the body. Start at the bottom (Root Chakra) & work your way up to encourage the flow of energy. When we work on all of the chakras simultaneously like this, we can enjoy a much more powerful outcome than we would if we worked only on one chakra at a time (although, when a certain chakra needs extra attention, giving it special attention is still a good idea)

• Place your crystals under your pillow while sleeping or next to you on a bedside table as you rest. In many cases you will feel their energy impacting your mind, body & spirit just by being in their presence.

• While you meditate, envision the colour of each of the crystals doing its work, opening & rejuvenating each chakra, again starting at the root chakra & working your way up. If there are specific symptoms you are experiencing or there are certain outcomes you want to achieve, then envision those intentions as you meditate. This will further enhance your results.

• Wear or carry your crystals of choice as often as you can, that way their frequencies will balance your personal energy field.

• Hold them in your hand when you need a little bit of suiport or reassurance

• Keep in your wallet or purse - great for attracting abundance

• Decorate your space with them - have a couple on your desk, in your car, even as a centrepiece on a table or mantle or even a cabinet.

Below is a image of the Chakra points on the body, what it represents, the colour of each chakra point & a sample list of crystals & stones that work with each of the chakras.

Happy practicing